Crise de ansiedade: sintomas e como identificar

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[{"selector":"#anim-229b22fd-34f7-4dcf-b249-e95c2ceb17e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef110a7-99c4-4e76-b2dd-20469d227599","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d482d8-b424-4470-ba0e-37a726d628b7","keyframes":{"transform":["translate3d(-111.67192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf5f8ce-185a-45f0-89de-d1183cc5377b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7317455-9af3-4eaf-809f-fe05b8d34b7b","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sintomas que pedem atenção Essas informações enriquecem nossa conversa e aceleram resultados na terapia comigo.... LEIA MAIS

[{"selector":"#anim-229b22fd-34f7-4dcf-b249-e95c2ceb17e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef110a7-99c4-4e76-b2dd-20469d227599","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d482d8-b424-4470-ba0e-37a726d628b7","keyframes":{"transform":["translate3d(-111.67192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf5f8ce-185a-45f0-89de-d1183cc5377b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7317455-9af3-4eaf-809f-fe05b8d34b7b","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Como reconhecer uma crise em você Eu ajudo você a mapear gatilhos , treinar estratégias de prevenção e recuperar a confiança. Você não está sozinha . Com terapia online , criamos um plano cla... LEIA MAIS

[{"selector":"#anim-229b22fd-34f7-4dcf-b249-e95c2ceb17e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef110a7-99c4-4e76-b2dd-20469d227599","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d482d8-b424-4470-ba0e-37a726d628b7","keyframes":{"transform":["translate3d(-111.67192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf5f8ce-185a-45f0-89de-d1183cc5377b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7317455-9af3-4eaf-809f-fe05b8d34b7b","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Primeiros socorros emocionais Eu, Luciana Perfetto , psicóloga , posso te guiar nessas práticas com segurança. Na minha terapia online , criamos um plano personalizado para você. Se quis... LEIA MAIS

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- Ansiedade - Depressão - Estresse - Relacionamento Tóxico - E muito mais...